How to Pray the Angelus
Learn the ancient prayer traditionally prayed three times daily at 6 AM, noon, and 6 PM
The Angelus is a traditional Catholic prayer that commemorates the Incarnation. It recalls the moment when the Angel Gabriel appeared to Mary and she said yes to God's plan. The prayer is traditionally recited three times a day: at 6 AM, noon, and 6 PM, often marked by the ringing of church bells.
This practice dates back to at least the 13th century. The prayer takes about two minutes and follows a simple call-and-response format with three versicles, each followed by a Hail Mary, and a closing prayer. In the prayer text, "V." stands for Versicle (the leader's line) and "R." stands for Response (the group's reply). When praying alone, you simply say both parts. It is customary to bow or genuflect at the words "And the Word was made flesh," honoring the moment of the Incarnation. During the Easter season (from Easter Sunday to Pentecost), the Angelus is replaced by the Regina Caeli.
Pope Francis prays the Angelus every Sunday from his window overlooking St. Peter's Square, continuing a long papal tradition. Whether you are at home, at work, or out in the world, this short prayer anchors your day in the mystery of God becoming man.
Step-by-Step Instructions
First Versicle and Hail Mary
Begin by reciting the first versicle, which recalls the angel's message to Mary. Follow it with a Hail Mary.
V. The Angel of the Lord declared unto Mary, R. And she conceived of the Holy Spirit. Hail Mary, full of grace, the Lord is with thee. Blessed art thou amongst women, and blessed is the fruit of thy womb, Jesus. Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death. Amen.
Second Versicle and Hail Mary
The second versicle recalls Mary's response to the angel. She identifies herself as the handmaid of the Lord and accepts God's will. Follow with a Hail Mary.
V. Behold the handmaid of the Lord, R. Be it done unto me according to Thy word. Hail Mary, full of grace, the Lord is with thee. Blessed art thou amongst women, and blessed is the fruit of thy womb, Jesus. Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death. Amen.
Third Versicle and Hail Mary
The third versicle proclaims the central mystery of the Christian faith: the Word became flesh. This is the heart of the Angelus. Follow with a Hail Mary.
V. And the Word was made flesh, R. And dwelt among us. Hail Mary, full of grace, the Lord is with thee. Blessed art thou amongst women, and blessed is the fruit of thy womb, Jesus. Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death. Amen.
Pray the Closing Prayer
After the three versicles and Hail Marys, pray the concluding prayer (the Collect), which asks God to pour His grace into our hearts.
V. Pray for us, O Holy Mother of God, R. That we may be made worthy of the promises of Christ. Let us pray. Pour forth, we beseech Thee, O Lord, Thy grace into our hearts; that we, to whom the Incarnation of Christ, Thy Son, was made known by the message of an angel, may by His Passion and Cross be brought to the glory of His Resurrection. Through the same Christ our Lord. Amen.
Set reminders for the three prayer times
The traditional times for the Angelus are 6 AM, 12 PM, and 6 PM. Set phone alarms or use the Pray Focus app to remind yourself. If you miss a time, simply pray it when you remember. Even praying it once a day is a meaningful practice. During the Easter season (Easter Sunday through Pentecost), pray the Regina Caeli instead: Queen of Heaven, rejoice, alleluia. For He whom you did merit to bear, alleluia. Has risen, as He said, alleluia. Pray for us to God, alleluia. V. Rejoice and be glad, O Virgin Mary, alleluia. R. For the Lord is truly risen, alleluia. Let us pray. O God, who through the resurrection of Your Son, our Lord Jesus Christ, did vouchsafe to give joy to the world: grant, we beseech You, that through His Mother, the Virgin Mary, we may obtain the joys of everlasting life. Through the same Christ our Lord. Amen.
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How to Pray Using the ACTS Method
Structure your prayer time with Adoration, Confession, Thanksgiving, and Supplication

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DAILY SCRIPTURE
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Reflect after every prayer.
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APP BLOCKING
Pray before you scroll.
DAILY SCRIPTURE
From 3 Christian traditions.
PRAYER JOURNAL
Reflect after every prayer.
Build a habit around praying & spend less time on social media.